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What I eat in a day as a 40-year-old mom of 3, wor

What I eat in a day as a 40-year-old mom of 3, working to lose fat and build muscle.

Not everyday is perfect and summer has been really hard to stick with it but hitting your goals 5/7 days is better than hitting your goals 1/7 days 👍

#bodyrecomp #caloriedeficit #fatlossjourney #whatieatinadayrealistic #highproteinmeals

What I eat in a day as a 40-year-old mom of 3, wor

What I eat in a day as a 40-year-old mom of 3, working to lose fat and build muscle.

Start now. In 12 weeks, you’ll be glad you did. Follow along. 💪

#bodyrecomp #caloriedeficit #fatlossjourney #whatieatinadayrealistic #highproteinmeals

I heard you’ve been looking for a page that feel

I heard you’ve been looking for a page that feels a little more like real life. 👀

For the moms who want to feel stronger, get their shit together, make their homes prettier, and still have fun while doing it.

If that sounds like you, I think you might like it here. 🫶

#momcreator #relatablemomcontent #selfcareformoms #positivemotherhood

Do yourself a favor and get one of these muffin sc

Do yourself a favor and get one of these muffin scoops! They make life SO much easier 👌🏻

Comment MUFFIN and I’ll send over the recipe + links to the baking supplies 👩‍🍳

Follow along for more easy mom-life finds + recipes!

#afterschoolsnack #homemadesnacks #snacksforkids #minimuffinrecipe #easysnacksforkids

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